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Spa Massages Near Me – Cozumel

Massage Cabaña Beach Signature
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Couple's Massage
Couples massages are a unique sensory and emotional experience.
Deep Tissue Massage
The benefits and uses of deep tissue massage are linked.
Relaxing Massage
The relaxing massage purpose is relaxing and decontracting the affected musculature.
Swedish Massage
Experts point out that Swedish massage objective is to offer a relaxing effect to the patient, this at a physical level.
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Massage Cabaña Beach Signature

AT THE CABANA BEACH WE LOVE TO PAMPER YOU, SCHEDULE YOUR APPOINTMENT TODAY AND LIVE AN UNFORGETTABLE EXPERIENCE WITH WHOEVER YOU WANT. YOU WILL LEAVE WITH MORE ENERGY AND FEEL RENEWED.

ENJOY A DELICIOUS COUPLE'S MASSAGE WITH WHOEVER YOU WANT

Couples massages are a unique sensory and emotional experience. Couples can enjoy a special moment of relaxation and personal care shared in a pleasant and exclusive environment. Our cabins are spacious and elegantly decorated with a style that invites you to relax.

You can enjoy this delicious massage for couples with whomever you want, be it your partner, a friend, mother and daughter or your favorite person.

How is a couple massage?

The Couples Massage is a relaxing massage and can be applied at the same time, in a single room, or in connecting rooms. Our spa service for couples in guadalajara is applied in different cabins but the massage therapy will be applied at the same time. So both people will be perfectly relaxed with a sense of well being and in perfect harmony with the people who performed the massage. And its duration is approximately 60 minutes.

Couples massages bring the members of the couple closer together and strengthen their bonds of affection. In recent couples are a great weekend plan to get to know each other better. We assure you that it can be an original birthday or anniversary gift that reaffirms the relationship and invites intimacy, forgetting the worries.

Benefits of couple massage

  • Promotes deep breathing.
  • Helps to stabilize blood pressure.
  • Helps to reduce stress and anxiety.
  • Allows you to get out of the routine.
  • Creates greater connection and emotional bonding.
  • It is an excellent detoxifier.

LIVE A UNIQUE AND DIFFERENT EXPERIENCE WITH YOUR PARTNER

ENJOY A DEEP TISSUE MASSAGE AND RECOVER YOUR MOBILITY

The benefits and uses of deep tissue massage are linked. As a study reported in the Western Journal of Medicine exposes, its main applications are associated with relaxation, relief of muscular disorders and reduction of anxiety. Are there other effects? In the following space we detail them.

Pain relief
Overloads are reduced with the aforementioned massage, since it promotes the elimination of knots that appear in the muscles and connective tissue. This results in pain relief, at least temporarily. It is recommended as an adjuvant for joint discomfort and all kinds of chronic muscle ailments.

Relaxation and well-being
Good muscle health is replicated towards a state of mind of maximum relaxation. In that sense, deep tissue massage is beneficial, as it stimulates the release of neurotransmitters that promote well-being.

In particular, it helps to increase the release of dopamine, serotonin and endorphins. Therefore, it can be used as a method of dissipation against stress and anxiety.

Sports performance
The range of motion of muscles in training routines will be enhanced by the absence of accumulated tension. Consequently, the chances of losing calories and toning are improved.

Research published in the North American Journal of Sports Physical Therapy suggests that massage helps prepare athletes for competition by improving their performance. It also aids in the recovery process after exercise and reduces the risk of injury.

Deep Tissue Massage Recommendations

In order for deep tissue massage to provide the benefits mentioned above, it is advisable to put into practice some recommendations. These include the following:

Adequate hydration. Before the massage it is necessary to drink enough water, so that the muscle tissue is perfect to be treated and responds in the best way.

Continuous planning of the massage. Establishing a massage session every 2 weeks will keep the muscles in optimal conditions and avoid the appearance of knots.

Save time for relaxation. After the deep tissue movements are applied, it is best to wait 12 hours before training again. In this way, you will take advantage of its benefits without harmful interruptions or relapses.

GET THE INDISPENSABLE ENERGY FOR YOUR BODY

It is a massage focused on the body areas where muscle tension generally accumulates such as the back and neck, in addition to seeking a state of relaxation and mental health in the person who is applied.

In our day to day life we are subjected to regular stress that generates in one way or another the accumulation of tensions in the muscles involving the back and neck, which produces muscle fatigue, pain and above all mental exhaustion. One of the techniques used and that generates benefits in the body is the relaxing massage.

"The relaxing massage is a technique composed of different soft and rhythmic manual methods with the purpose of relaxing and decontracting the musculature."

What are the benefits of a relaxing massage?

The main objective of a relaxing massage is oriented to improve the well-being of the person, this involves eliminating muscular tensions resulting from daily stress, reducing pain, improving circulation by increasing the supply of oxygen to the tissues, achieving a state of mental relaxation, reducing anxiety symptoms, restoring the internal harmony that has been lost, increasing self-esteem and the indispensable energy for the body.

It has also been shown that relaxing massage improves the performance of the immune system and increases the production of endorphins and melatonin.

"Relaxing massage in addition to an effective means of improving a sense of well-being, is also a potent means of maintaining a good state of overall health."

What are the contraindications of relaxing massage?

Although this type of massage has a wide range of indications due to the way it is applied, it also has contraindications that can affect instead of favoring the patient.

Among the considerations for not applying massage techniques in general are: body areas with open wounds, vascular diseases such as thrombophlebitis, delicate spine surgeries, unconsolidated fractures, hemorrhages and skin lesions such as dermatitis.

FEEL THE RELAXATION PHYSICAL AND MENTAL

Experts point out that Swedish massage is that treatment that bases its work on massage therapy (application of massages) and that its main objective is to offer a relaxing effect to the patient, this at a physical level:

Physical
Mental

It should be noted that to achieve this goal, the therapist will perform different manipulation techniques and also relies on aromatherapy and music therapy to create a better environment for the patient.

What techniques are used during the swedish massage?

It should be noted that during the application of Swedish massage, only the therapist will use the palms of his hands, thumbs and fingertips.

Through them, the therapist will maneuver to achieve these relaxing effects by means of the following techniques:

Effleurage: gentle movements.
Friction: circular pressures
Petrissage: kneading
Vibration: oscillating movements that make the body vibrate.
Tapotement: drumming which are small strokes that will activate the circulation.

How long does a session last and what are its benefits?

In general, a Swedish massage session usually lasts between 45 and 60 minutes, a period in which the patient will obtain the following benefits:

  • Increases circulation
  • Calms the nervous system
  • Eliminates retained liquids
  • Reduces pain
  • Stimulates and revitalizes the skin
  • Stretches ligaments and tendons
  • Releases toxins
  • Improves sleep quality
  • Oxygenates the body
  • Reaffirms
  • Reduces muscle tension
  • Reduces stress and anxiety
  • Relaxes muscles
  • Treats sports injuries
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Schedule your appointment today 📆 and live an unforgettable experience you will leave with more energy and feel renewed. 💆🏼